These Tukda (broken) walnuts consist of high-quality pieces sourced from trusted orchards (. While not full halves, they retain the same rich flavor, crunch, and nutritional profile as whole walnuts. Their smaller pieces make them versatile and easy to use in a variety of recipes.
Key Benefits:
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Excellent source of omega-3 fatty acids (ALA), supporting heart health.
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Provides plant-based protein and healthy fats for sustained energy and satiety.
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Rich in antioxidants (polyphenols) that help protect cells from oxidative damage.
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Supports brain function and cognitive health through essential nutrients.
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Good source of dietary fiber, promoting gut health and digestion.
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May help with blood sugar regulation and support Type 2 Diabetes management when eaten in moderation.
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Can contribute to blood pressure control as part of a balanced diet.