White pepper comes from the same plant as black pepper but the process that follows is different. White pepper comes from the same berries picked at full ripeness. These berries are then soaked into water, after which the outer skin is peeled off and only the seed remains.
This means that the white pepper is mild as compared to Black pepper as some flavor is taken from the pepper in the process.
White Pepper is also known for numerous benefits just as black pepper - like improving gut health. It's a good ingredient to add some mild peppery flavour to your dish also lessening the need for salt.
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